Quaker Oats Healthy Drinks

by Green Joy 83 on August 21, 2010

in Better Life Tips

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Who says Quaker Oat only suitable for processing into pulp or cake right? With a little creativity, you can present different types of health drinks based Quaker Oats. These drinks and healthful addition to filling, the flavor is very tempting tastes. Can not believe? Prove it ….

- Quaker Choco Mix

Materials: (for 1 serving)
* 3 tablespoons Quaker Oats, toasted briefly
* 1.5 tablespoons cocoa powder
* 1 tablespoon non-dairy creamer (powdered)
* 1 teaspoon sugar diet
* 250 ml hot water

How to Make:
* Enter the Quaker oats, cocoa powder, creamer, sugar diet, and a bowl of hot water into blender. Process until smooth
* Pour into a glass
* Serve immediately while warm

- Oats Tomato Carrot

Materials: (for 1 serving)
* 250 grams of carrots
* 250 grams red tomatoes
* 3 tablespoons Quaker Oats
* 1 teaspoon lemon juice

How to Make:
* Wash the carrots and tomatoes, cut into pieces. Process with the juicer and juice capacity
* Enter the carrot and tomato juice in a blender bowl
* Add Quaker Oats, process until smooth
* Enter the lemon juice and stir well. Pour juice into a glass
* Serve immediately

- Oat Banana Blend

Materials: (for 1 serving)
* One or the Cavendish banana fruit
* 3 tablespoons Quaker Oats
* 1 tablespoon non-dairy creamer (powdered)
* 1 / 4 teaspoon ground cinnamon
* 250 ml water

How to Make:
* Peel and cut bananas
* Put into the blender bowl
* Add Quaker Oats, creamer, cinnamon powder, and water. Process until smooth
* Pour into a glass. Sprinkle a little cinnamon powder. Serve immediately

- Strawberry Yogurt Shake

Materials: (for 1 serving)
* 8 strawberries
* 3 tablespoons Quaker Oats
* 2 tablespoons plain yogurt
* 1 teaspoon sugar diet
* 250 ml water

How to Make:
* Wash and cut strawberries
* Enter the strawberries, Quaker Oats, yogurt, sugar diet, and water into blender bowl. Process until smooth
* Pour into a glass. Serve immediately

Hot Ginger Oat

Materials: (for 2 servings)
* 350 ml water
* 2 tablespoons brown sugar
* 3 cm ginger, thinly sliced
* 2 pieces of pandan leaves, cut into pieces
* 4 tablespoons of Quaker Oats, toasted briefly
* 1 tablespoon non-dairy creamer (powdered)

How to Make:
* Boil the water, brown sugar, ginger and pandan leaves to boil. Remove and strain the
* Enter stew brown sugar into the blender bowl
* Add the Quaker Oats and creamer. Process until smooth
* Pour into a glass. Serve while warm

Melon Splash

Materials: (for 1 serving)
* 200 grams of melon
* 2 tablespoons Quaker Oats
* 1 teaspoon sugar diet
* 200 ml water

How to Make:
* Cut the melon into pieces and put into blender bowl
* Add Quaker Oats, sugar diet, and water. Process until smooth
* Pour into a glass. Serve immediately

Orange Juice refresher Soursop

Materials: (for 1 serving)
* 5 sweet citrus fruit (orange juice)
* 3 tablespoons Quaker Oats
* 3 tablespoons fruit soursop
* 150 ml water
* 1 teaspoon sugar diet

How to Make:
* Squeeze the lemon juice and strain
* Enter the orange juice, Quaker Oats, soursop, water, and sugar into a bowl blender diet
* Process until smooth. Pour the juice into a glass
* Serve immediately

Caution: As soon finish this Oats juice. If left untouched for too long, drink will thicken

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