The rain which fell throughout the day make the air temperature is cool, especially when combined with air conditioning (AC). Not a few people who often feel hungry when the cold air. Why is that?
The cold air that makes people quickly hungry is the air with a temperature far below the normal temperature of human body.
The hunger is triggered by cold air when the temperature changes. At the time the air temperature in the environment is colder than body temperature, the body will try to make a return to normal.
To normalize the changes in temperature, need fuel or large energy. Therefore, if in cool areas, the body will burns energy quickly so that makes people feel hungry.
Rapid combustion of energy make the body sends hunger signals. This will make someone eat with gusto in cold regions or during winter.
The same thing happens when someone finished a swim. This is because the water used for swimming is usually cooler than the surrounding air.
Immersing the body in cool water will lower a person’s body temperature. Thus, when someone out of a swimming pool or into the air temperature that more hotter, the body will try to make a normal return.
A good way to cope with changes in body temperature is by doing some light like stretching, walking fast or touch of warm water.
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